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What does Train, Sustain, Maintain mean to us?
We take pride in the service we provide and go above and beyond to TRAIN our clients to their maximum potential to achieve their goals. In order to SUSTAIN this level of training, we offer constant support and guidance. With these two aspects combined, you will be able to MAINTAIN high levels of motivation and consistency throughout your entire fitness journey
Click here for more Personal Training and Boxercise information
At TSM Fitness we offer one to one to one personal training sessions, with the option of bringing a friend, fitness classes, boxercise sessions, general workout plans as well as tailored made home / gym workout plans, suited to your goals. In addition, we provide gym wear for both men and women, which can be purchased straight through our online store. Furthermore, we offer nutrition plans and support in allignment with your goals. lastly, we work alongside a qualified physiotherapy team to ensure you have the perfect recovery process.
#OnlyResults
